Friday, January 17, 2014

Cellulite Bath Recipe

Cellulite is caused by tiny pockets of fat that dimple under the skin to give that orange-peel look. It can be caused by diet, lack of exercise and excess soda and caffeine. Sometimes, however, it is just genetic. There is no cure for cellulite at this point, but there are ways to reduce the appearance of it. One way is by taking baths with cellulite-reducing herbs and oils.

Milk: It Does a Body Good!

    For this recipe you will need cinnamon oil, which you can get at an aromatherapy retailer, and milk or cream. Release five drops of cinnamon oil in a glass filled half way with warm milk or cream. Mix this and add to very hot bath water. Sit in this bath for five minutes only.

Essential-Oil Treatment

    This next bath recipe works best if you first rub the affected areas with a body scrub or a brush. You will need essential oils such as orange or grapefruit oil, rosemary oil and juniper oil. Again, you can purchase these at spa shops or aromatherapy retailers. Run a hot bath and add three drops of orange or grapefruit oil and three drops each of rosemary oil and juniper oil. You can also try lavender and cypress, but don't mix more than four oils at one time.

Sea Bath

    For this recipe you will need to purchase an algae bath packet from any spa shop or from Bath and Body Works. A pure algae mineral bath mix is probably the best bet. Algae help reduce the appearance of the cellulite dimples because they contain essential amino acids as well as E vitamins, which help the body break down fat.

    Make sure you have no seaweed allergies before trying this recipe. You can do this by doing a patch test on your hand or leg. "...First off, this program is a lot related to getting the suitable facts on the issue of cellulite, or in my case, orange skin behind. When you subscribe to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and actual fitness professional. This report has in-depth information on the most up-to-date cellulite reduction scams doing the rounds, and rescued me from losing money on the uncomfortable Lypomassage treatment centers that just sprouted up where I live...". Again it is probably a good idea to exfoliate before the bath or brush the skin. Run your bath water until it is very hot and follow the package directions for how much algae to pour in the bath. Usually you need very little per treatment. Soak for twenty to thirty minutes.


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