Say Good Bye to Cellulite!: January 2014

Thursday, January 30, 2014

How to Lose Weight Eating Pineapple

People have many different beliefs about what can help them lose weight whether it is magical cookies, peanut butter, an all popcorn diet and so forth. Now pineapple is the newest weight loss food fad. But scientists have studied the effects of pineapple on the body and feel that there might be some connection with eating pineapple and weight loss.

Instructions

Find out the good news first. Pineapple contains an enzyme called bromelain which turns out to be a natural anti-inflammatory ingredient that can also strengthen muscles and skin elasticity. It has been know to help prevent the onset of cellulite.

Start by buy a few pineapples at the store. Slowly incorporate them into your diet instead of eating them and only them throughout the day. Put a few pieces on your plate with your meal or make a fruit cocktail.

Mix up pineapple milkshakes with some milk and crushed ice. If you don't want to add cream or milk, then add some light juice with it and blend it in a blender, then drink.

Move onto eating just the pineapple in any way you wish. Try it for three days to a week and see if you find any results from eating it all day long. Do not make yourself sick; if you feel unwell because of this fad diet, then stop it immediately.

Weigh yourself at the end of the diet term and see if you have any results. If you lost one pound, then great, if you lost five then great. But make sure you don't stay on this diet permanently because it will only lead to gaining even more weight back when you finally stop. Do it in intervals.

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What Helps Sagging Skin?

Skin begins to sag as we age, due to gravity and improper skin care. A decrease in collagen production, along with a decrease in cell production and free radical damage, are other factors that cause skin to lose firmness. Incorporate some practices into your daily routine to help fight sagging skin, and drop unhealthy habits that contribute to skin aging. Smoking cigarettes and consuming refined foods on a regular basis speed up the aging process.

Silica holds moisture in the skin and supplementation is useful to prevent skin sagging. Silica is a main component of collagen which naturally plumps and firms the face and body.

Fruits and vegetables are one of the best ways to prevent sagging skin. The antioxidants in these vitamin-rich foods fight skin oxidation, which causes skin to lose its elasticity. Vitamins A, C, and E, and beta carotene are extremely beneficial in fighting aging. Fruits and vegetables also fight free-radical damage from the environment.

When applying lotions and creams to the face, use firm upward strokes. Take extra care around the neck and jawline, which are known to be the first areas to age. Around the eye area, use only your third finger. This is the weakest finger and will not stretch the delicate skin around the eyes.

Celebrities have used hemorrhoid cream for years to lift the sagging skin on the face and body. It has been popularly known to reduce puffiness around the eyes, but it can be used anywhere to lift sagging skin. Hemorrhoid cream is composed of shark liver oil and yeast, known to shrink tissue and firm the skin within minutes. Snow Drift Farm, a youthful-living website, suggests adding a dab of hemorrhoid cream to your moisturizer for skin that is firm and youthful.

Create an egg mask by whisking an egg white gently. Smooth over the face for 15 minutes or until the gel is completely dry. Egg whites are naturally astringent and tighten skin better than most tightening serums. Egg whites will also refine large pores.

To treat sagging skin on the body, scrub skin with coffee grounds. Caffeine firms skin and fights cellulite. It is actually a main component in many skin tightening lotions. You can either keep a container of coffee in the shower and apply it to moist skin, or you can use the moist coffee grounds from the filter that made the morning brew. After massaging it on desired areas, rinse off and pat skin dry.

Use clay to tighten sagging skin. "...Initially, this method is a whole lot concerning getting the proper facts on the difficulty of cellulite, or in my circumstance, orange skin behind. When you join to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and actual fitness experienced. This report has in-depth information on the newest cellulite reduction scams making the rounds, and kept me from wasting money on the uncomfortable Lypomassage treatment stores that just sprouted up where I live...". This is great for the face and body and is one of the easier treatments. Just buy clay powder at the health food store, add water to a tablespoon of clay powder to make it thick and smooth, and spread it over skin that needs firming. Leave the clay on for 20 minutes or until completely dry and rinse with warm water. Use a final rinse of cool water to close pores.

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Tuesday, January 28, 2014

How to Do a Body Wrap at Home

Body wraps are not just for the rich and famous. A spa will charge you a fortune for a single body wrap. Now you too can perform the same body wrap treatment at home for a fraction of spa prices. A body wrap is a great way to lose inches and speed up metabolism. Read the instructions below to perform a body wrap treatment at home.

Instructions

Visit Bodytime.com or go to your nearest drug store to purchase organic sea salt scrub and essential oil body moisturizer. Dont spend a fortune. "...First of all, this system is quite a lot regarding acquiring the suitable advice on the issue of cellulite, or in my case, , orange skin behind. When you register to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal coach and actual fitness professional. This report has in-depth information on the most up-to-date cellulite reduction scams making the rounds, and kept me from wasting money on the hurtful Lypomassage treatment facilities that just sprouted up where I live...". Look for a good detoxifying product.

Position massage table in a room wide enough for easy access from all angles. Cover the table with a fitted sheet. Plug in a heating pad and crock pot a few minutes before treatment.

Douse 10 wash cloths with water, then roll up and place in a crock-pot to keep warm.

Ask the client to undress. Warn her that she should have an extra pair of underwear for after treatment.

Wash hands before starting. Have the client lay face-down on the massage table to begin.

Exfoliate skin by rubbing sea salt in a circular motion, starting with one side of the body at the legs and moving up to the arms. Ask the client to flip over and repeat on the front side.

Remove the body scrub with a warm towel or shower when done.

Rub essential oil moisturizer employing the same method used to apply sea salts. Do both sides. Have the client stand and wrap her from legs to torso with plastic wrap.

Lay client down and cover with wool blanket. Place heating pad on top of blanket. Promote sweating. Leave on for 15 minutes.

Cut client out of body wrap using a safety tip scissors. Use wash cloths to remove sweat and moisturizer from client.

Give client water or tea to drink.

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How to Get Rid of Trojan.Bagle

Trojan.Bagle, which is also known as W32/Bagle, is a virus that can compromise your computer's security and allow other viruses and connections to access system resources. "...Initially, this program is significantly related to having the correct information on the concern of cellulite, or in my circumstance, orange skin behind. When you subscribe to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal coach and actual fitness qualified. This report has in-depth information on the most up-to-date cellulite reduction scams making the rounds, and saved me from wasting money on the painful Lypomassage treatment facilities that just sprouted up where I live...". Most anti-virus applications can delete Trojan.Bagle by running a simple virus scan, but you can also delete the Bagle virus manually. In order to clean your system manually, you must delete files and registry keys that are associated with the Trojan.Bagle virus.

Instructions

Reboot your computer.

Hold down the F8 key while the system is booting up. Select "Safe Mode" from the menu that appears and press Enter.

Hold down the Windows logo key and press R to open a run command box.

Type "c:\windows\system" into the command box, then press Enter. A Windows Explorer file browser will open.

Locate and delete the following four files in the System folder: go54o.exe, i1ru54n4.exe, ii5nj4.exe, and i1ru54n4.exeopen

Hold down the Windows logo key and press R to reopen the run command box.

Type "regedit" into the command box and press Enter to access the Windows Registry.

Go to the following entry in the menu tree on the left side of the Registry window:

HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion\Run

Right-click the "HKEY_CURRENT_USER\Software\winword" key in the right side of the Registry program window, then select "Delete" from the menu.

Exit the Windows Registry and reboot your computer. The Bagle Trojan is completely removed from your system.

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Thursday, January 30, 2014

How to Lose Weight Eating Pineapple

Instructions

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