One of the hardest places to reduce cellulite is on the thighs. While there isn't necessarily a magic quick fix to get rid of cellulite anywhere, following these steps can lead to a noticeable reduction of cellulite on the thighs.
Instructions
- 1
Start walking, jogging, or running.
In order to get rid of cellulite, you need to start bumping up the intensity of your workout routine. Adding more cardio, or increasing the intensity of your cardio regime, can help set the foundation for both weight loss and cellulite reduction.
2Add an uphill component to your routine, or jump on a stairmaster.
To get rid of cellulite on the thighs, you need to add an incline to your walks or jogs. Walking stairs, or using a stairclimber, can also help get rid of cellulite.
3Build muscle to blast cellulite.
Hamstring curls are a great way to strengthen the backs of the thighs where cellulite usually resides. Again, there is no magic cure for cellulite, but building muscle where you have cellulite can help lessen it's appearance.
4Do squats to minimize cellulite.
Squats are a great way to fight cellulite, and a droopy bum. Start doing squats on a regular basis and you might find cellulite to be a thing of the past!
5Use a fake tanner to hide cellulite.
Sometimes, getting rid of cellulite is just not possible. In these cases, use a self tanner in order to hide the cellulite. "...Initially, this program is a lot regarding getting the proper advice on the difficulty of cellulite, or in my condition, orange skin behind. When you sign up to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and actual fitness qualified. This report has in-depth information on the most recent cellulite reduction scams doing the rounds, and saved me from throwing away money on the uncomfortable Lypomassage treatment facilities that just sprouted up where I live...". There are also a plethora of lotions and creams that get rid of cellulite.
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