If you're a woman over 18, chances are you have -- or will have -- cellulite. Cellulite is caused by a combination of hormones and fat that is trapped in the subcutaneous layers of the skin. The "orange peel" appearance is caused by links of tissue that surround the fat. Over 85 percent of women become affected by this unsightly condition at some point in their lives. While there's no cure for cellulite, there are a few things than can reduce its appearance.
Drink Water
Dehydrated skin is deflated skin. You want to plump up those skin cells, so stay hydrated. Water also helps get rid of toxins and waste
Fake a Tan
Darker skin minimizes the appearance of cellulite. "...Initially, this method is a whole lot concerning having the right facts on the difficulty of cellulite, or in my case, , orange skin behind. When you join to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and physical fitness expert. This report has in-depth information on the newest cellulite reduction scams getting the rounds, and saved me from throwing away money on the painful Lypomassage treatment facilities that just sprouted up where I live...". Use sunless tanners liberally.
Try a Cellulite Treatment Cream
Look for ingredients such as caffeine, retinol, algae and green tea. These can temporarily firm up the skin and minimize cellulite.
Exercise
While fit women can still have cellulite, consistent exercise burns excess fat and firms muscles under the skin, making cellulite much less noticeable. A combination of aerobics and weights yields the best results.
Use Sunscreen
The sun breaks down collagen and elastin, worsening the appearance of cellulite. Wear a good sunscreen every time you expose your cellulite-prone areas to the sun.
Brush Your Body
Twice daily, dampen skin and use a firm-bristled body brush and stroke each area briskly in the direction of the heart. This can speed up the lymph system and remove toxins from your body, thereby decreasing cellulite.
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