Say Good Bye to Cellulite!: How to Get Rid of Cellulite & Sagging Skin

Cellulite and sagging skin are common problems among women of any age, but they often appear after pregnancy or weight loss. Sagging skin results when the skin cannot conform to the new shape. According to an article at MedicineNet.com, "The term cellulite refers to the dimpled appearance of the skin that some people have on their hips, thighs, and buttocks." Luckily, there are ways to improve both conditions.

Instructions

Specific dietary supplements can aid in reducing cellulite.

Use supplements containing ingredients such as ginkgo biloba, sweet clover or grape-seed bioflavinoids to speed up metabolism, improve circulation and break up fat, thus improving cellulite appearance. These products are sold as dietary supplements rather than drugs, therefore they are not subject to the control of the US Food and Drug Administration (FDA). As a result, it is still controversial as to whether they meet safety or efficiency standards.

Exercise abdominal muscles to eliminate saggy skin.

Strengthen and tighten stomach and abdominal muscles by doing between 20 and 30 sit-ups per day. At the same time, exercising can break down and reduce cellulite for long-lasting results.

Smokers are more likely to develop saggy and wrinkled skin.

Smoking destroys collage, which can cause the skin to become saggy and wrinkled, according to a University of Alabama at Birmingham study found at SkinCareBase.org. The article "How to Get Rid of Sagging Belly Skin -- 7 Tips to Lose That Sagging Belly" suggests that drinking an adequate amount of water keeps the skin healthy and moist as well as reinforcing its tone. Water also cleanses the body by flushing out toxins, therefore improving the appearance of cellulite.

Reduce cellulite with methylxanthines, which include aminophylline, caffeine and theophyilline. Many cellulite creams that contain these chemicals claim they can actually break down fat. Purchase these creams from pharmacies or health stores, and use them to gently massage the affected areas. The University of Georgia Health Center states that skin tone and elasticity can improve by massaging the skin daily with lotions rich in vitamin C. This will help the skin to produce new collagen that will eventually reduce flabby and wrinkled skin.

Break down components of tissue that connect cells in the body by using the natural enzyme collagenase. A small study of 10 women, mentioned by MedicineNet.com, recommended that injections of the enzyme may aid in the reduction of cellulite. Medical author Melissa Conrad Stppler, MD, adds that therapy is not yet customarily accessible, since there is controversy as to its effectiveness. Research will soon conclude whether injections of this nature could become an alternative treatment for cellulite. Collagen injections present another method for lifting sagging skin. While not a long-term solution, the injections can be repeated every three to 12 months to sustain skin firmness. Injections are, of course, more costly and do not offer the lasting results of exercise. The injections must be administered only by an accredited physician.

Plastic surgery is an option to eliminate sagging skin.

Take further action if the problem becomes more serious. Plastic surgery is an option for men or women who suffer severe sagging skin. According to the article "How to Get Rid of Sagging Belly Skin -- 7 Tips to Lose that Sagging Belly," the University of Minnesota states that the procedure involves a risk of scarring among other potential health risks that come along with any surgery. It is an expensive procedure that must be performed only by a qualified plastic surgeon. Another method of treatment is laser technology. Approved by the FDA, TriActive is an option of low-level laser therapy with suction and management of the skin, while VelaSmooth, also FDA approved, is a laser treatment and massage therapy. "...At first, this system is a whole lot concerning getting the right details on the issue of cellulite, or in my circumstance, orange skin behind. When you register to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal trainer and actual fitness expert. This report has in-depth information on the most up-to-date cellulite reduction scams doing the rounds, and saved me from losing money on the uncomfortable Lypomassage treatment stores that just sprouted up where I live...". Both treatments are costly and require several repetitive sessions before any results are visible.

How To Get Rid of Cellulite Easily Get Rid of Cellulite Fast
www.nowloss.com/How-To-Get-Rid-Of-Cellulite.htm
The Complete Guide To Get Rid of Cellulite Off Your Butt, Hips, Thighs, and Tummy. See how to get rid of cellulite fast without any exercise
How To Get Rid of Cellulite (Best tips to get rid of cellulite ...
www.youtube.com/watch?v=A8yNZNrEUfs
Click Here: http://www.FactorDiscount.com/Celluli... to get this amazing discount and finally get rid of cellulite. How To Get Rid of Cellulite (Best tips ...
How to Get Rid of Cellulite eHow
www.ehow.com Health Diet & Nutrition Healthy Eating
The quest for a cure for cellulite, the lumpy fat deposits most women have on their thighs and buttocks, is a seemingly endless endeavor. By some estimates, as many ...
How To Get Rid Of Cellulite, Fast & Forever!
ezinearticles.com/?How-To-Get-Rid-Of-Cellulite,-Fast-and-Forever...
Aug 01, 2007 Cellulite is a condition that appears in both men and women, most commonly after puberty occurs. The cause of cellulite is poorly understood, but
How to Get Rid of Cellulite - The Best Cellulite Treatment Method
howtogetridofcellulitetips.com
Discover how to get rid of cellulite once and for all using the top rated method our gals have found.
How to Get Rid of Excess Loose Skin After Weight Loss Mark's ...
www.marksdailyapple.com/how-to-get-rid-of-excess-skin-after-major...
Loose skin isn't always just loose skin, but also stubborn body fat. Here are a few strategies for dealing with stubborn body fat and loose skin.
How To Get Rid Of Cellulite FAST A Guide For Women
www.cellulitecentral.com/how-to-get-rid-of-cellulite-fast
Tweet; Tweet; Have you been struggling to figure out how to get rid of cellulite fast? Are you confused by all the pills, rollers, massagers, creams and skin ...
How To Get Rid Of Cellulite ExercisesRemovalTreatmentCream
www.howtogetridofcelluliteblog.com
Watch these how to get rid of cellulite exercises videos for cellulite removal.Check out best cellulite treatment and best creams reviews.
How To Get Rid of Cellulite Through Working Out A Proven
www.divas-blog.com/exercises-to-get-rid-of-cellulite-a-natural...
Cellulite is a harmless, yet annoying, condition that affects roughly 90% of women at sometime during their life. Although many people think it does, obesity
How to Get Rid of Stomach Cellulite eHow
www.ehow.com Skin Care Anti Aging Skin Care
Cellulite is the result of fat deposits underneath the skin's surface. The deposits push against connective tissue and muscle, often creating the dimpled appearance ...
How to Get Rid of Cellulite - Beauty Tips , Hairstyles , Makeup ...
www.becomegorgeous.com/body-and-skin/top_to_toe/how_to_get_rid_of...
How to Get Rid of Cellulite - Cellulite is something which no woman wants to have, but unfortunately most women have to confront it. Here is all you need to know ...
How To Get Rid Of Cellulite Forever
www.treatment-for-cellulite.com
I've cracked the code on how to get rid of cellulite fast, naturally, and without surgery. Check out my before & after pics and learn how I did it.
Exercises to Get Rid of Cellulite: How to Naturally Remove Cellulite
joannaverdan.hubpages.com Body Skin Care Cellulite
If you've been trying to get rid of cellulite, you may have come across many different "miracle" products that claim to help to get rid of that unsightly orange peel ...
How to Get Rid of Sagging Skin After Gastric Bypass and
www.realself.com/question/how-to-get-rid-sagging-skin-gastric...
I had gastric bypass and my skin sags now. Where it folds (abdomen, thighs, arms), I get infections and painful rashses, and I'm looking for ways to stop this.
What is Cellulite and How to Get Rid of It - Lean It UP
www.leanitup.com/what-is-cellulite-how-to-get-rid-of
The full primer on cellulite. What is cellulite, how do you get cellulite, and how to get rid of cellulite.
How To Get Rid Of Cellulite - It Works Body Wraps Be Skinny
www.beskinnybytomorrow.com/how-to-get-rid-of-cellulite
See how to get rid of cellulite by using the It Works Ultimate Body Applicator! Shrink your body while you smooth out your skin. No more lumps!
How To Get Rid of Cellulite - Products and Tips for Cellulite ...
www.cosmopolitan.com/advice/health/how-to-get-rid-of-cellulite
8 Ways to Get Rid of Cellulite When you're half naked on the beach, the last thing you want to worry about is cellulite. But don't let dimply skin keep you from ...
.::How to Get Rid of Cellulite with AWT Cellulite Treatment ...
www.acousticwave.com.au
How to Get Rid of Cellulite with AWT Cellulite Treatment - Acoustic Wave Therapy is the Cellulite cure many celebrities like Kim Kardashian and Britney Spears have ...
Cellulite Treatment Reviews - How to Get Rid of Cellulite Best ...
beauty-blueprint.com/cellulite
Want to learn how to get rid of cellulite? Visit our site to compare the best cellulite removal creams available online.
How to Get Rid of Cellulite Fast on Thights and Legs? - YouTube
www.youtube.com/watch?v=o7-uBbKfbw0
http://www.naturalhomeremedieshq.com/... Are you frustrating over cellulite and wonder how to get rid of cellulite on thights and legs? Learn more on ...
Way to Get Rid of Cellulite
waytogetridofcellulite.com
Way To Get Rid of Cellulite provides free tips and methods to eliminate cellulite and other common skin problems.
How to Get Rid of Ringworm How To Get Rid Of Stuff
www.howtogetridofstuff.com
How to Get Rid of Ringworm April 30th, 2006 by Grace Kernicki 1sdfdsfsfdsfsdfs11. 1. Ringworm (Tinea) Ringworm is a fungal infection that is common among children and ...
How to get rid of loose skin after weight loss - Prevent Loose skin
www.nowloss.com/how-to-get-rid-of-loose-skin.htm
9 times out of 10 all you need to do is lose more fat because truthfully If you had loose skin you would need surgery to get rid of your loose skin but
Wrinkle Reduction - How to Get Rid of Sagging Skin Under Chin
ezinearticles.com/?Wrinkle-Reduction---How-to-Get-Rid-of-Sagging...
Feb 18, 2009 Is there any way to get rid of sagging skin under your chin and neck? In other words, what can you do about your double chin? But first, ever wonder why ...